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As a fitness editor and Hard Hitting Journalist, I have been covering the "butt beat" for more than four years and squatting-low and often-for roughly three times as long. And although I own maybe 30 ...

We may earn commission from links on this page, but we only recommend products we love. Promise. As a fitness editor and Hard Hitting Journalist, I have been covering the "butt beat" for more than ...

We may earn commission from links on this page, but we only recommend products we love. Promise. Before you dive into that 30-day squat challenge, let me introduce you to the best butt-lifting ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Ever since that one pair of butt-lifting leggings went viral on TikTok, it ...

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