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What you should know about labrum tear surgery before deciding on treatment

The shoulder is one of the most mobile joints in the body, which also makes it vulnerable to injury. One of the key structures that helps keep it stable is the labrum, a ring of cartilage that ...
Health.com

These 6 Shoulder Exercises Can Help Build Strength and Prevent Injury

Jenessa Connor is a writer with experience writing health, fitness, and nutrition topics for publications, websites, companies, and experts in wellness spaces. It's important to spend time ...
The New York Times

After Bennedict Mathurin’s labrum surgery, expert explains procedure, recovery

All it took was one unlucky hit. Bennedict Mathurin was simply chasing down a loose ball when his second season with the Indiana Pacers was effectively ended. As he reached for the ball in a March 5 ...
AOL

6 Shoulder Exercises To Build Strength and Increase Stability

It's important to spend time strengthening your deltoids, the muscles that cover the shoulder joint. Simple exercises like rows, overhead presses, and lateral raises can help you build muscle mass and ...
WBAL-TV

Woman's Doctor: How to treat painful labral tears before surgery becomes necessary

TREATED. THE LABRUM IS A RIM OF CARTILAGE AROUND THE SHOULDER SOCKET THAT STABILIZES THE JOINT. AND AS YOU CAN IMAGINE, INJURING IT CAN BE EXTREMELY PAINFUL. DOCTOR GREGORY GASPARO SAYS THAT OVERUSE ...