What Is the Rhomboid Muscle? The rhomboid muscles are a large group of muscles in your upper back. They’re made up of the rhomboid major and the rhomboid minor. These and other muscles form the ...

Back and shoulder pain is quite common among men and women in their late 20s and 30s. To get instant relief from the pain, ...

Learn how to keep lifting and stay active while protecting your shoulders with guidance from top fitness experts.

If you're suffering from frozen shoulders, you can perform some exercises that can help you get relief from the condition.

The shoulder joints are some of the most frequently used joints in your body. The shoulder is also the joint with the most mobility and range of motion. Our doctors and surgeons with University ...

Stop ignoring the warning signs. By dedicating just a few minutes daily to these three targeted mobility and strengthening ...

Whether you are working in the office all day or fulfilling chores around the house, shoulder pain is one thing common among ...

The infraspinatus is one of four muscles that make up the rotator cuff, which helps your arm and shoulder move and stay stable. Your infraspinatus is in the back of your shoulder. It attaches the top ...

Dr. Kaila Holtz breaks down what you should know about pitcher shoulder pain. How to prevent it. How to treat it. Dr. Kaila Holtz is a Canadian Olympian turned NCAA Pitching Coach turned Sports ...

WHAT IS VITAMIN D DEFICIENCY? Vitamin D is essential for maintaining strong bones and muscles. Ensuring adequate vitamin D intake can help prevent muscle and bone pain, including shoulder pain.

When you shop through retailer links on our site, we may earn affiliate commissions. 100% of the fees we collect are used to support our nonprofit mission. Learn more. Neck pain is a top reason for ...