Life can often feel complicated. It’s easy to feel overwhelmed. But psychology offers simple tricks that can make daily life ...

Here are five simple, psychology-backed habits that can help you become a happier person starting today. Gratitude is one of ...

As a matter of fact, studies have shown that human beings use two strategies to figure out and anticipate the conduct of others: mind reading and behavior reading. Awareness and practice can both be ...

These coaches help professional athletes achieve their goals through mental preparation — and they could help you, too. By Christina Caron Simone Biles, Iga Swiatek, Russell Wilson — these very ...