Smartwatches make it easy to keep track of your sleep with data-based scoring. But, as it turns out, this may be doing more ...

People suffering from sleep issues may be able to rest easier thanks to a new wearable device that could revolutionize the way we get our shut-eye. Unveiled at the American Thoracic Society’s ...

Amid growing concern about the widespread off-label use of sedative medications for sleep problems, Flinders University ...

New science links poor sleep habits to severe long-term health risks. Five leading wellness experts break down the steps you ...

Tossing and turning all night can leave anyone feeling exhausted the next day. While it’s easy to blame stress or a bad ...

A new study to be presented at the SLEEP 2026 annual meeting found that sleep problems in middle-aged and older adults are ...

If you have schizophrenia, odds are you may have trouble sleeping. As many as 80 percent of people with schizophrenia have difficulty falling asleep, staying asleep, or achieving restful sleep. That’s ...

A new study found that poor sleep was linked to memory problems and Alzheimer’s-related brain changes in older women with ...

Sleep disturbance may portend suicidal behavior among preteens, according to a longitudinal cohort study. A study of more than 8,000 kids found that those who reported severe sleep disturbances at age ...

Older adults who report enjoying good sleep quality are substantially less likely to develop symptoms of depression over time ...

Adults with gastrointestinal (GI) diseases are significantly more likely to experience sleep disturbances than those without GI conditions, a new study involving more than 10,000 individuals has found ...

Among children with enuresis, problematic media use is associated with sleep disturbances and poor sleep hygiene.