An Expert Reviews the Best Sleep Tracker to Help You Get a Good Night's Rest

The post An Expert Reviews the Best Sleep Tracker to Help You Get a Good Night's Rest appeared first on Katie Couric Media.
Consumer Reports

I Wore Six Sleep Trackers for Two Weeks. Here’s What I Learned About Getting Better Sleep.

Total sleep: 7 hours, 44 minutes . . . Sleep Performance score: 88 . . . REM Sleep: 2 hours and 1 minute . . . That’s what the smartphone app for my Whoop 3.0 fitness tracker told me about how I slept ...
The New York Times

The Best Sleep Trackers: Rings, Watches, and Other Wearables

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Ayanna Redwood-Crawford Ayanna Redwood-Crawford is a writer covering beauty ...
The Verge

Withings adds new diary feature to its sleep mat

Posts from this author will be added to your daily email digest and your homepage feed. is a senior reporter and author of the Optimizer newsletter. She has more than 13 years of experience reporting ...
Wareable

Hugh’s Sleep Diary: Week 2 – I’m drowning in all of the data

It’s time for bed, and I feel ridiculous. I have two devices strapped to each arm, all of them poised to start tracking my sleep, although you’d think I was about to embark on important work for NASA.
9to5Mac

Withings adds medical-grade Sleep Diary to its tracking mat for more accurate and useful data

Withings is out today with an upgrade for its Sleep tracking mat customers. The new Sleep Diary feature in the Withings Health Mate app offers the ability to more accurately and consistently capture ...
Medscape

Should You Ask Patients to Self-Screen for Sleep Issues?

Sleep disorders are underdiagnosed and fewer are even treated. This means that your patients could be spending night after night with poor sleep. Obesity and sleep loss are two separate but often ...