From pregnancy insomnia to postmenopause joint ache, women's hormones can cause a rollercoaster of sleep issues. Our experts ...

ROANOKE, Va. (WDBJ) - Women over 50 across the country report the same frustrating pattern: falling asleep without trouble, only to find themselves wide awake at 3 a.m., staring at the ceiling.

Why women need more sleep than men is a question that goes beyond gender stereotypes. It’s rooted in science, biology and the invisible demands placed on women every single day. Many women wake up ...

Systematic review finds sleep disturbances in menopause are highly prevalent and linked to worse QOL, depression, pain, and reduced work productivity.

Credit: Getty Images Differences in sleep quality between men and women start at puberty and continue to shift throughout pregnancy, menopause, and aging, affecting overall health across the lifespan.

Your toddler climbs into bed with you again at 2:14 a.m. You’ve barely settled back into REM when your alarm goes off. And when you rate your mood in that sleep-tracking app? Meh, at best. According ...

Sleep apnea is a condition where your breathing temporarily stops or is disrupted during the night. When you experience this, your brain automatically wakes you from your slumber. You might let out a ...

Women with GD history and poor sleep face increased T2D risk, highlighting the need for sleep health in prevention strategies. The study used data from the Nurses’ Health Study II, focusing on sleep ...