As with many things, social media requires a balanced approach if we’re going to keep a healthy relationship with it. If you’ve been wondering whether or not social media has been impacting your ...

In today’s digital world, social media has become an integral part of our lives. While it helps us stay connected, excessive use can have negative effects on mental health, productivity, and overall ...

I have four kids − three teenagers and a preteen. And I've banned them from using (most) social media. Social media is addictive and exposes kids to an array of distractions and vices. I just don't ...