This spring, social media is once again full of people dumping buckets of water on their heads. The famed Ice Bucket Challenge has returned — and while it may look the same as it did at the height of ...

Meg Josephson is a licensed psychotherapist who specializes in trauma-informed care. She is also a certified meditation teacher through the Nalanda Institute. People-pleasing is not a personality ...

Controlling behavior is a pretty awful trait to have. No one likes to be called controlling, and even fewer want to admit that they are controlling, even when people point it out to them. But ...

Many introverted people have a natural preference for alone time because their social battery drains faster than the average person. They're often overly stimulated by social events that extroverted ...

Leaders of mission-driven organizations face a paradox: The passion that fuels their work is quietly destroying their most valuable asset—people. Employee burnout is a strategic crisis that threatens ...