Sarah Klein is a health writer, editor, and certified personal trainer with over a decade of experience in media. She has held editorial positions at LIVESTRONG.com, Health, Prevention, and The ...

Lindsey Vonn’s training hasn’t gone down the drain during the coronavirus pandemic. On Tuesday, the former Olympic skier posted the video, “5 of Gunnar Peterson’s Most Insane Workouts,” to her ...

It’s time to realign your posture to get better results. This is one of the most taboo subjects there is to discuss but it’s time we openly talk about it for the sake of our own health. Health experts ...

A video of an Australian exercise class - aired on national TV - has been doing the rounds online and it really is astounding. Dressed in Flashdance-esque outfits - full Lycra and headbands galore - a ...

Cant choose the right toilet to fix in your home? Here are a few arguments for and against the squat on toilet and the seat toilet. In an ordinary conversation, Jessica, was surprised that an older ...

Squatting is a healthier way to go according to various researchers. Here are some products than can help you convert your toilet to accommodate your squat posture. On August 26, the online magazine ...

Among the more practical advice that can be offered to international travelers is wisdom of the bathroom. So let me say, as someone who recently returned from China, that you should be prepared to (1) ...