While our body needs cortisol to handle stress, its constantly raised levels are not good for you. A US doctor warned how ...

For many if not most of us, springtime brings a boost in mood and energy - we're drawn to the outdoors and become more physically active. This not only has positive effects on our cardiovascular ...

How to naturally lower cortisol - Dr Karan Rajan shares the science-backed ways to reduce the 'stress' hormone and the impact ...

Have you given any thought to your cortisol levels lately? The so-called “stress hormone” has become a popular scapegoat, blamed for everything from exhaustion and bloating to anxiety, brain fog, ...

In the ever-evolving world of fitness and wellness, few topics have sparked as much discussion as cortisol. Social media platforms overflow with concerns about this “stress hormone,” particularly from ...

If you feel stressed without any particular trigger, your daily habits might be the culprit. Dr Sood shares 6 habits that keep your cortisol levels elevated.

What to know about the social media trending topic “cortisol face” as many are blaming the stress hormone for their increase of facial swelling and puffiness Getty “Cortisol face” is currently a ...

Stress, often considered a mental or emotional response, can have surprising and far-reaching effects on the entire body. While it's natural to associate stress with psychological strain, it's ...