Tampa (BLOOM) – Stress can be a silent killer, creeping up on us and impacting our physical and mental health. It’s important to recognize the signs of stress so that we can take steps to manage it ...

Stress has a way of sneaking into daily life until it feels like part of the background. You might notice your energy ...

How does PTSD differ in the short term versus the long term? Post-traumatic stress disorder, or PTSD, is a mental health condition that develops following exposure to a life-threatening event such as ...

Caregiving can negatively impact a caregiver's health due to stress. Caregivers need to prioritize their own health to better care for others. Stress management techniques like exercise and a healthy ...

Stress causes cortisol to spike, which can wreak havoc on the body in the long term. Rido - stock.adobe.com Don’t say yes to the stress. According to recent research, the biggest stressors of daily ...

Today is National Stress Awareness Day, and many of us suffer from chronic stress, unfortunately. According to Gallup’s December 2023 poll, nearly half of U.S. adults, 49%, reported frequently feeling ...

Chronic stress and high stress levels can cause illness or flu-like symptoms, such as fever, cold, nausea, and body aches. Managing stress may help resolve these symptoms. Influenza, commonly called ...

Having a high level of the stress hormone cortisol can have a damaging impact on your physical and mental health, leading to a mix of symptoms and syndromes ranging from fatigue to amenorrhea, brain ...

For some people, a fleeting sense of nervousness or a period of normal stress may resolve itself back into a kind of normal ...

Taking care of your mental health is just as important as looking after your physical health. While some stress is a normal part of life, chronic stress can take a serious toll on your health and well ...

Digital burnout is becoming increasingly common in the modern lifestyle. Here are the signs and symptoms to watch out for.

Nothing strikes fear in the heart of a runner like the threat of a stress fracture. These painful cracks in the bone can require weeks or months of rest to heal. Unlike a regular broken bone you might ...