Add Yahoo as a preferred source to see more of our stories on Google. Managing your blood sugar levels is a key factor to staying healthy, whether you’re living with type 2 diabetes or just looking to ...

Artificial and plant-based sweeteners, found in everything from diet sodas to cereals, don’t simply replace sugar. Research shows they can alter metabolism, appetite, and even the gut ...

The food industry is constantly on the lookout for sugar substitutes. The problem is, most of these substitutes are made in a lab with chemicals, and some of these chemicals have long-term health ...

Medically reviewed by Melissa Nieves, LND Key Takeaways Monk fruit and stevia are both natural and calorie-free sweeteners ...

For all the flack sugar gets, artificial sweeteners may not have a leg to stand on, either. New research on the artificial sweetener erythritol, which is an ingredient in Truvia, Splenda, and many ...

There are natural alternatives to processed sugar that can be added to your beverages, smoothies, and desserts without worry.

Share on Pinterest A new study suggests low or no-calorie sweeteners may aid weight loss without raising the risk of diabetes or heart disease. Jennifer Brister/Stocksy New research suggests replacing ...

The World Health Organization in 2023 advised against using nonsugar sweeteners for weight control due to a lack of long-term ...