When most people picture Taijiquan, better known as Tai Chi (太极拳), two contrasting images tend to come to mind. One is the slow-moving routine practised by elderly people in parks in the early morning ...

Instructor Steve Bodnar teaches beginner Sun Tai Chi classes at 9 a.m. Wednesdays and advance classes at 9 a.m. Thursdays at the Monroeville Senior Citizens Center, 6000 Gateway Campus Blvd. Cost is ...

The room is in a state of tranquil silence as six women slowly move their arms and legs in unison. They listen as instructor Jeff Herrod guides them through the precise, fluid motions of t’ai chi ...

HONOLULU (HawaiiNewsNow) -There are about 100 different forms of tai chi. Most utilize movements that require crouching or standing on one foot. But one form is distinctly different. It’s called the ...

Each year in the United States, more than one-third of adults 65 and older experience a fall. Of those who fall, 30% suffer moderate to severe injuries, making falls the leading cause of injury deaths ...

Marion area residents and guests will be participating in World Tai Chi Day on the third floor at 205 W. Center St., at 9:45 a.m., Saturday, April 29 at 9:45 am. This is the 11th year World Tai Chi ...

If being healthier is one of your New Year’s resolutions, you might consider Tai Chi. Kathy Graham, a local instructor, presented a program on “Tai Chi For Everyday Life” Thursday at Sterling Public ...