Moves like these are why models Karlie Kloss and Emily DiDonato—plus an army of sweaty devotees—swear by the former tennis pro, model, and SoulCycle instructor. Over the past few years, former tennis ...
There are times when a hardcore workout is great. When you need to be pushed to your limits with weights, cardio and the amount of time you can stand an instructor yelling at you to “Reach your full ...
I was surprised when I first started seeing New York-based boutique workout 305 Fitness popping up in Philly. It’s a brand that’s been rising in recognition in Manhattan ever since the sweat-inducing ...
Eighties music was made for exercise classes. Maybe it’s the poppy beats. Maybe it’s the image of spandex-clad workout instructors shouting encouragements to you on VHS. But there’s something about ...
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