The traditional Chinese exercise of Tai Chi has been found to help improve balance and reduce falls in the elderly. Now researchers say it boosts the immune system in older adults, particularly ...
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Where Winds Meet: Tai Chi Guide
Discover the power of Tai Chi in Where Winds Meet. Learn how to acquire, use, and upgrade this versatile skill for combat and ...
Jon LaPook, M.D. is the award-winning chief medical correspondent for CBS News. Since joining CBS News in 2006, LaPook has delivered more than 1,200 reports on a wide variety of breaking news and ...
Research (such as this study, published in the journal BMJ Evidence-Based Medicine) shows that both walking and tai chi ...
Ancient Tai Chi practice offers remarkable brain benefits in just eight weeks. Neuroscience reveals enhanced memory, focus, ...
Statistics provided by Hubei's publicity department show that more than 150 countries now have active tai chi communities, ...
Lu Shaotang uses Tai Chi-based martial arts to overpower opponents with speed and agility, focusing on internal energy. Lu's Drunken Fist technique makes her unpredictable in combat, using feints to ...
The first trailer for Keanu Reeves directorial debut, "Man of Tai Chi," is full of pure fighting with no rules and no referees. Reeves' fight film follows "Matrix Reloaded" and "Matrix Revolutions" ...
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