Forget expensive supplements; the most powerful tool for your arteries is likely sitting in your kitchen tap. Cardiologists ...
High blood pressure, a silent killer, is often overlooked but significantly increases the risk of heart disease and stroke. Beyond salt, hidden sodium ...
Learn how to ensure accurate blood pressure measurements and protect yourself from the silent killer of hypertension.
Dr Amir Khan has urged everyone over the age of 40 to buy a blood pressure monitor this year and says 'it could save your ...
Once a humble root, beetroot has been elevated to “superfood” status, offering not only nutrition but a “food as medicine” boost. A new study lends credence to the health claim, at least for older ...