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The 3×3 by 12 TikTok trend is the simplest morning routine you’ll actually stick to
One of the more recent, popular TikTok fitness trends is the 3x3 by 12 morning routine. While it isn’t evidence-based, I will ...
At the halfway mark of the trend, 2 Singaporeans who embarked on the challenge say there are benefits. Read more at straitstimes.com. Read more at straitstimes.com.
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