Yi Jin Jing (tondon-changing classic). This method of health-building exercise evolved from ancient China, and its purpose is to strengthen the muscles and tendons. Via research, Yi Jin Jing ...

The history of Chinese Qigong can be roughly divided into four periods. We know little about the first period, which is believed to have begun when the Yi Jing or "Book of Changes" was introduced ...

With the development of modern science, traditional health qigong is evolving into new forms to meet the needs of modern society. The Chinese Health Qigong Association has organized experts to create ...