Before Porges’ (2011) polyvagal theory became widely known, it was commonly thought that the autonomous nervous system has only two branches: the sympathetic system which manages in times of stress, ...
Morning Overview on MSN
Common trauma type found to radically rewire brain chemistry
Childhood abuse, one of the most commonly reported traumatic exposures in the United States, does not merely leave psychological scars. A growing body of postmortem brain studies and clinical ...
Self-compassion often fails after complex trauma, not because it is wrong, but because survival comes first. Attunement is the verb that builds safety before kindness is possible.
Evidence-based analysis examines EMDR therapy, trauma, addiction, and the role of the nervous system in long-term ...
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