Vitamin C has long been considered a powerhouse nutrient that can support your immune system. But this popular vitamin also plays a role in wound healing and the ability to absorb iron, making it a ...

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When consumed in food or drink form, vitamin C can protect your entire body’s cells from damage; when applied topically, research shows it can help prevent signs of aging, hyperpigmentation and cancer ...

Vitamin C and zinc are common supplements for immune health, but do they do anything? Here's what doctors say.

Although vitamin C is a great ingredient for promoting brighter skin and providing antioxidant protection, it can also wreak havoc on sensitive skin types, including people with rosacea. Jaimie DeRosa ...

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