Medically reviewed by Brigid Dwyer, MD Key Takeaways Involuntary muscle movements happen when your body moves without you ...

The neural control of rhythmic arm and leg movements encompasses the integration of central and peripheral pathways that coordinate locomotion and complex motor tasks. These processes involve both ...

Leg strength exercises after 60, a CSCS coach shares 4 standing moves to rebuild leg muscle with better control than lunges.

Bed exercises for leg strength after 60, a CSCS coach shares an 8-minute routine to rebuild strong, steady legs at home.