The arm extends from the shoulder to the wrist, including the upper arm and forearm. Different muscles may work together in intricate ways to help the arm, wrists, fingers, and hands function. Knowing ...

The upper limb exhibits a remarkable degree of anatomical variation in muscle morphology, impacting both clinical management and surgical approaches. Variations such as ectopic insertions and ...

Millions have rolled up their sleeves for the COVID-19 vaccine, but why haven’t they rolled up their pants legs instead? Why do we get most shots in our arms? As an associate professor of nursing with ...

If you want to strengthen your upper body, check out this list of the best arm exercises for women. All you need is a set of dumbbells and you can do all ten moves to create an arm workout, or choose ...

SCULPTING A SET of strong, muscular arms is high among the top priorities guys have at the gym. The big arms ideal is often thought to be a purely aesthetic pursuit—and for some trainees, that might ...

Since the inception of modern strength training, the push-up has remained one of the top bodyweight exercises for targeting muscles of the upper body. This essential movement continues to be a staple ...

YOU CAN'T BUILD big arms with a narrow focus on just one type of movement. To be more specific, you'll need more than just dumbbell curls to sculpt the type of fully-formed, 3D muscles you're aiming ...

You’ll tackle moves like lateral raises, hammer curls, bent-over rows, and triceps kickbacks, and many more—all strategically ...

Wouldn't it be great if there was an arm workout that also helped build muscle in your shoulders and upper back? Wait, this is one of those! 12 minutes and a trusty pair of dumbbells are all you need ...

Facioscapulohumeral muscular dystrophy (FSHD) is a genetic condition that can lead to the slow deterioration of muscles, predominantly in the face, shoulder blades, and upper arms. Facioscapulohumeral ...

It’s worth noting that most, but not all, vaccines are given in the muscle – this is known as an intramuscular injection. A healthcare worker administers a dose of the Pfizer-BioNTech Covid-19 vaccine ...