Savor the Flavor While Losing Weight The journey to weight loss often conjures images of bland, unappetizing meals. Many ...

The only thing better than a good recipe? When something's so easy to make that you don't even need one. Welcome to It's That Simple, a column where we talk you through the process of making the ...

The thought of weight loss often brings to mind boiled and tasteless food. Many people think that staying fit or dieting ...

This delicious Indian rice dish, vegetable pulao, comes together in minutes in the Instant Pot. If you’re looking for a healthy weeknight dinner full of fresh and dried spices, this recipe from ...

Are vegetable pulao, banana bread, paneer tikka sandwich, gobi paratha really as healthy as you think? Here's what health and nutrition coach Raj Ganpath says. In a reality check for health-conscious ...