Vision boards are often talked about as something creative and inspirational. That can be true, but they can also be a highly practical and motivating tool. A well-designed vision board is not just a ...

Amanda Smith is a freelance journalist and writer. She reports on culture, society, human interest and technology. Her stories hold a mirror to society, reflecting both its malaise and its beauty.

Have you ever felt like your goals are just out of reach, no matter how much you think about them or how many to-do lists you write? You’re not alone. Many of us struggle with turning our dreams into ...

Since using ChatGPT to track and plan my goals, I've removed a lot of tedious manual work and seen a clear path to achieving my desired results. The software is great at understanding my instructions, ...

If you’re skeptical about manifesting your goals, envisioning the challenges you may face and figuring out necessary solutions to overcome them may be the way to go. When you set goals for yourself, ...

Lately, my sessions have been filled with clients reflecting on the tension that often arises during periods of transition. Some feel proud of their growth, while others feel discouraged by goals left ...