There are those rock hits that have some truly bizarre origin stories. But for all the crazy true stories behind popular rock songs, some are simply born out of mundane practice regimens and a healthy ...

Before you ask your body to do a vigorous activity, it’s crucial to prepare your muscles, joints, nervous system and breathing. This warm-up only takes minutes.

In which we discuss candy, highlight reels, and giving up. Huntington Beach senior Brianna Padilla-Massion became one of the top receivers in flag football and now hopes to play the sport in college.

Most people will never come close to mastering Van Halen's "Eruption." But for Eddie, it was just a pre-show warm-up. Here's how that and three other iconic songs got started. Missouri businesswoman ...