To many people in corporate America, working five days a week—Monday to Friday, 9 to 5—feels as habitual as brushing their teeth. But it wasn’t always that way. In the late 1800s, a full-time ...

There's a lot to consider when it comes to developing a weekly workout plan, and it's easy to get overwhelmed, which can make it difficult to start and stick with an exercise routine. One of the first ...

We’re never going back to the office – at least not five days a week. That’s the contention of Anne Helen Petersen, the author of “Out of Office: Unlocking the Power and Potential of Hybrid Work.” ...

Waiting for the weekend can often seem unbearable, a whole seven days between Saturdays. Having seven days in a week has been the case for a very long time, and so people don’t often stop to ask why.

4 Day Week Global is No. 40 on the list of the World’s 50 Most Innovative Companies of 2024. Explore the full list of companies that are reshaping industries and culture. The nonprofit 4 Day Week ...

Our seven-day week originates from ancient Babylonian astronomy. Babylonians observed seven celestial bodies (Sun, Moon, and five planets). The seven-day week spread through conquest and cultural ...

Since the start of the pandemic, work-life balance has been all the rage, with remote work policies showing employees that there’s more to life than staying in the office all day. While there are now ...

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. For many people, the 40-hour work week can be an exhausting grind ...

School districts in Pennsylvania are now allowed to have classes four days a week instead of the traditional five-day school week, but it probably won’t happen anytime soon locally. Legislation signed ...

School districts across the country are increasingly turning to four-day school weeks to save money, increase student attendance and recruit new teachers. But the trend isn’t taking hold in California ...