Add Yahoo as a preferred source to see more of our stories on Google. Variety of fruit Being diagnosed with type 2 diabetes—as 38.4 million Americans have been—can feel overwhelming and confusing.

Dragon fruit is a tropical superfood packed with vitamins, antioxidants, and fiber. Among many benefits, it can boost immunity, improve digestion, and enhance overall wellness.

Add Yahoo as a preferred source to see more of our stories on Google. Fruit platter When you eat fruit, it’s almost always a health win. Whether it’s putting it on top of your oatmeal, adding it into ...