I'm 63 and raising four of my grandchildren. Money is very tight, and I haven't once thought about retiring.

Cindy Chiasson, a grandmother in Canada, faces financial challenges while raising her four grandchildren, meaning she can't ...
Woman & Home on MSN

'I was 63 when I started powerlifting - now I'm in the best shape of my life'

Kitty Duffy is proof that it's never too late to become a powerlifting champ - or simply to start lifting weights ...
New York Post

I’m 63 but people think I look 30 — here’s how I get my naturally youthful look

A 63-year-old woman who looks 30 says people assume she’s had cosmetic surgery — but she says “vitality” doesn’t come from going “under the knife.” Eudie Okoro developed healthy habits from a young ...
Women's Health

‘I Started Working Out for the First Time at 63. Now, I Can Deadlift Almost 200 Pounds.’

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? For much of my life, fitness wasn’t a priority. I wanted to stay healthy and ...
Tom's Guide

'I'm a 63-year-old personal trainer: These are the 5 simple bodyweight exercises I give to my clients that build muscle faster than walking workouts.'

Fitness ‘I’m a Pilates teacher and these are the 6 core exercises I truly love and recommend for all ages and all levels’ Workouts I’m a personal trainer who works with seniors: These are the 6 ...