Dance classes are also offered, in all levels and styles, for ages three and up. Classes include: Mommy and Me dance, belly dancing, adult dance classes, hoop dance and Zumba. Prana also has three ...

CARBONDALE ” A trio of local high school students will have the chance to experience a stage of large proportions at this weekend’s National and International Yoga Championships in Los Angeles, thanks ...

For most yoga fans, the practice is a highly independent and personal one. But a new book has shed light on the emerging world of the yoga competition. Though it may sound like an oxymoron, author ...

Lindsay Resca, 12, from Sharon, recently took third place in the Youth Division at the U.S. National Yoga Championships in Binghamton, NY. Resca performed six postures in less than three minutes. She ...

Contorting their bodies into yoga poses, competitors from four states vied for top place in the Regional USA Yoga Asana Championship in Clarksville on Sunday. Epitomizing strength and flexibility, the ...

University student Yashasvi Thakur secured second place in the State-Level Solo Classical Dance Competition, setting a ...

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Yoga dance blends traditional yoga with expressive dance, which ultimately aims to improve flexibility, mental peace, and potentially reduce belly fat. Yoga dance won’t promise instant six - pack abs.