Today on the Buzz I speak to Dr.Miuru who I have known for many years, from our days on TV, always an all rounder and full of life. Today she is making waves in Yoga and has been a part of many ...

In times of mounting stress, who do you call? I ventured into formal yoga lessons at the turn of the millennium in response to frequent bouts of influenza and insomnia caused by workstress. Discarding ...

A few months ago, Miuru Jayaweera donned fiery red to step into the role of Hindu deity Durga in a choreographed sequence of yogic asanas, her graduation assignment for an advanced yoga teacher ...