Join Mariana, a dedicated yoga instructor at 51, as she guides women over 40 through a gentle and effective yoga class ...

A 24-year-old Russian tourist doing seaside yoga was reportedly swept away by a giant wave in Thailand. Kamilla Beliatskaya was exercising near the rocky shores of a popular scenic spot in the city of ...

Join us for a full body yoga flow designed specifically for women over 40. This empowering yoga routine highlights the ...

Joanna Brooks has been creating a safe wellness studio for people of color for the past 10 years. She developed an interest in yoga as a teenager and, over time, explored different areas of fitness, ...