Is green tea good for weight loss? Research in humans and animals points to a resounding sort of. What that means: A number of small but respectable clinical trials have found that overweight people ...

Research shows that matcha's impressive nutritional profile of antioxidants (and more) can support weight loss; however, it’s ...

Recent research has sparked renewed interest in green tea’s potential as a natural weight management aid. While some enthusiasts call it “nature’s Ozempic,” scientists have been working to understand ...

People who watch their weight often swear by green tea. When it comes to this type of tea, the leaves are steeped in hot ...

New research shows green tea may help the body burn fat and balance blood sugar. In a study with obese mice, it improved metabolism and muscle health without harming lean animals. Scientists say its ...

Feel like your metabolism has been stuck in reverse? Certain spices and herbs for weight loss can help your body burn fat, dial down cravings and finally get the scale moving in the right direction.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." LIKE MANY THINGS from the 90s—bucket hats, cargo pants, Tupac T-shirts—green tea extract is currently ...

Research suggests caffeine can help with weight loss, but a large dose is necessary to create a response. One study concluded ...

Share on Pinterest Can some natural ingredients, such as cinnamon, boost weight loss and metabolism like Ozempic? Image credit: tetianapadurets/500px/Getty Images ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...