This article will outline effective ways to alleviate back pain using a blend of modern techniques and timeless advice.
Robotics company 1X has unveiled its NEO housekeeper robot, which will do all of your chores and be your best friend. Well, ...
When a client’s request forces you to stretch beyond every limit, you have two choices: say no or reinvent your business in ...
If you have a health savings account (HSA), you probably know it covers doctor visits and prescriptions. But your HSA can do a lot more than that. You can use these tax-free dollars on things that ...
THE AUTHOR is the regional administrator for the federal Health Resources and Services Administration Office of Regional Operations-Region 7. Getting vaccinated is the most important thing you can do ...
“You are your best thing.” These words, from one of my favorite novels, Beloved, by Toni Morrison, I believe define the power of therapy. Therapy is a journey of self discovery that aims to help ...
From a young age we’re told to stand up straight. Many people probably even have memories of walking around the house with a book on their head to help improve their posture (I know I do). But why is ...
New York’s new statewide smartphone ban in schools just went into effect this academic year — city public schools returned Sept. 4 — and students, parents and teachers are already grading the ...