‘Look at your diet before looking for a prescription’: Tim Spector on how ‘dead’ microbes could transform your health - ...
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Zoe guru Prof Tim Spector reveals the healthiest supermarket loaves to help ward off colon cancer
Nutrition guru Professor Tim Spector has revealed the type of bread he eats every day for optimum health. Many of us will be guilty of grabbing a meal deal for lunch, but according to Prof Spector ...
Millions are unknowingly at risk of a 'silent' health issue with few symptoms. Prof Tim Spector claims that diet and lifestyle play a big part in 'reversing' it ...
Following this advice could help release a powerful antioxidant ...
Making the savoury treats on BBC Morning Live, he created Herby Pea Pancakes, "designed to improve your gut health". Using ...
Sticking to this advice could help speed up recovery ...
If you don't want to make it yourself, you can get it for £2.09 from Aldi. Taking to TikTok, Sunna Van Kampen, the founder of Tonic Health, a vitamin brand, said the drink is "so good for your gut" ...
Both are beloved morning pick-me-ups. But only one has a whole body of research to prove its superior.
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