Your Travel Anxiety Is Valid Right Now — Here's How to Cope
Plane-crash headlines have overwhelmed our newsfeeds since the start of 2025. Here, we asked therapists how to cope with ...
I Have Serious Flight Anxiety. Here Are 9 Things Aviation Experts Told Me to Feel Better About Flying Right Now
Is flying safe right now? As a person with extreme flight anxiety, the recent news has made me more afraid than ever to get ...
What to Do If You’re Anxious About Flying Right Now
Airplane anxiety is natural—but experts say it shouldn’t overshadow the fact that flying is still safe in the U.S.
Flight anxiety? Here are 5 tips to stay calm during takeoff and landing
It's normal to be freaked out by air travel. Here are five easy tips to ease your flight anxiety once and for all.
Experts share tips on how to overcome fear of flying
Doctors say a recent string of aviation accidents have renewed fears of flying for some. Experts share tips on overcoming ...
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How to manage flying anxiety
The recent plane crashes in Washington D.C., Philadelphia and Toronto are making many people nervous about getting on a plane ...
'We've had a bad month': Former pilot shares message of reassurance amid flight anxiety
The International Air Transport Association reports that a traveler would have to fly every day for more than 100,000 years ...
AP poll finds dip in air travel confidence, Portland therapist offers tips to manage flight anxiety
On Monday, a Delta flight from Minneapolis to Toronto flipped onto its roof upon landing. Other incidents, such as a deadly ...
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Can Anxiety Cause Dizziness?
Yes, anxiety-induced dizziness is possible. It’s common when the body’s fight-or-flight response is triggered. Here's help to cope with an anxiety disorder and dizziness.
It was a close call for these passengers: How a near-miss can cause guilt, flight anxiety
Dr. Michaela Renee Jonnson, a licensed psychotherapist and commercial pilot, said close calls like that can result in ...