CollaVita Collagen has announced that its hydrolyzed collagen peptides meet the strict dietary requirements of both Paleo and ...

The keto flu is a temporary condition that causes symptoms similar to those of influenza. It typically happens in the first days or weeks of starting the ketogenic diet and is a result of various ...

Let’s be honest, staying true to your low-carb lifestyle can sometimes feel a little… flavor-deprived. Especially when that ...

A ketogenic diet may help improve depression symptoms but the evidence regarding its potential effect on anxiety remains ...

Pizza cravings don’t have to derail your keto journey! Low-carb pizza alternatives deliver all the cheesy, saucy goodness ...

Recent research shows the benefits of a ketogenic diet for depression. This diet decreases inflammation, improves mitochondrial function, increases GABA, and reduces glutamate. Research has also found ...

Keto rash, also called prurigo pigmentosa, is a rare, inflammatory condition of the skin characterized by a red, itchy rash around the trunk and neck. It’s associated with the ketogenic diet. If ...

In this product review episode of In The Kitchen With Matt, I will be reviewing the Keto Fat Bombs by MariGold. MariGold is a ...

Snacking is arguably one of the biggest challenges when it comes to sticking with the keto diet. Your usual options like granola bars are out since they are typically packed with carbs, a big no-no in ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? "I can't wait to start this new diet that will make me feel absolutely ...

If you're following a restrictive eating plan like the keto diet, it's easy to find yourself making the same dinners over and over again. If you've gone through that keto-friendly cookbook a million ...