Do you say “I’m fine” when you’re anything but? You’re not alone. In a messy world, telling the truth—to ourselves and others ...

I visited a rage room with my therapist. What happened there taught me about the importance of anger in healing.

“People whose personalities predispose them to be less trusting of their romantic partner, or others in general, pay more ...

When you're too busy to think, much less connect, use daily transitions as moments for connection. Starting and ending the ...

An introvert explores why asking for help at work can feel so vulnerable—and how doing it anyway can deepen connection and ...

Food insecurity is a serious problem in the U.S. and it may be about to get worse. The consequences could be dire, including ...

If nothing is done, rates of depression related to childhood sexual abuse and bullying will increase significantly in the ...

Sexual tension at work is the unspoken force many feel, but few name. It lingers in glances, rewrites your emails, and makes ...

Drones are reshaping the battlefield, leaving soldiers with unprecedented mental and physical health challenges, as ...

Chronic pain can reshape how we think, feel, and connect. We explore its deep psychological impact and what it means to be ...

It doesn’t encourage doom-thinking. Quite the opposite: It anchors you. It makes your brain slow down, assess reality, and ...

To understand the rise and fall of county mental health systems, it is necessary to understand the history of the asylum and ...