Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? If you're following the keto diet, which is very low in carbs, lunchtime can ...

Low-carb sandwiches are an easy go-to for lunch packing, but there are plenty of other recipes that are simple to make and take. Keto-friendly lettuce cups, burger bowls, stuffed avocados, mushrooms ...

A Complete Low-Carb Day of Meals shows how simple and satisfying a full day of ketogenic eating can be. From breakfast to ...

Low-carb diets aren't exactly new but a higher-fat version of the low-carb lifestyle is getting a lot of buzz, with celebrity fans and even doctors singing its praises. It’s called the ketogenic diet ...

Aka our favorite way to use up last night's steak. (That way, the salad won't require a moment of cooking.) Bake a batch of these flaxseed-rich handhelds on Sunday and nosh on them all week long. Use ...

When it comes to making or packing lunch ahead of time, it's easy to fall into a rut and quickly grow tired of your usual staples. Adding a new diet to the mix is likely to make you feel even more ...