Harmonic Muscle Release Technique (HMRT), a revolutionary approach designed to enhance the effectiveness of deep tissue massage while minimizing pain. Probably the best massage I’ve ever had, and I’ve ...

We could all use a spa day. But if your schedule — or wallet — is stopping you from getting some professional pampering, you can at least turn your own home into a spa for an hour or two. Michele ...

Want your baby to sleep a little better? Adding these eight simple baby massage techniques to her bedtime routine post-bath ...

Traditional hands-on massage techniques for approaches to plantar fasciitis include a mix of myofascial (or light, sustained pressure) and deep-tissue massage to both the painful and surrounding areas ...

Incorporating these facial massage techniques into your skincare routine can help promote a youthful complexion and combat the signs of ageing. Whether you do it in the morning to awaken your skin or ...

Intimate massage isn’t just a great way to get in the mood with your partner, it’s also a form of foreplay that will bring you closer together. A sensual massage goes much further than a quick fumble ...

When you purchase through links on our site, we may earn commission. Read our full commerce guidelines here. You might have considered ordering a home back massager if you're stuck in isolation, but ...

When you purchase through links on our site, we may earn commission. Read our full commerce guidelines here. Beauty goes much further than skin deep, despite the old saying. And this hands-on movement ...