Clean Plates ...

These easy snack recipes are made with whole grains, legumes, fruits and/or vegetables to align with the Mediterranean diet.

We've heard it for a long time now: The Mediterranean diet is the way to go, at least according to U.S. News & World Report's rankings of Best Diets that put the eating pattern at the top of the pile ...

Looking for some quick and easy dinner ideas? Check out these healthy Mediterranean options. The post If you’re new to the ...

Since the Mediterranean diet continues to gain in popularity, we decided to gather together some of our favorite breakfast, lunch and dinner recipes. This list will help you easily access delicious ...

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From crispy spanakopita and juicy chicken souvlaki to flaky baklava, these authentic Greek recipes bring fresh Mediterranean ...

The Mediterranean diet is well-regarded as one of the healthiest eating patterns, thanks to its focus on ingredients like fish, nuts, lean proteins, healthy fats, fruits and vegetables. It’s been ...

Just the thought of munching on warm sourdough bread, silky olive oil, and fresh salmon next to a sparkling turquoise body of water can instantly calm down your nervous system—and it turns out those ...

These CNET-tested subscriptions will keep fresh fish, produce and red wine coming so you can eat like they do in the blue zones. David lives in Brooklyn where he's spent more than a decade covering ...