Testing showed some meals higher in calories and fat than advertised. May 22, 2008 — -- Think you're being good when you order off the diet menu in restaurants? An investigation by several TV ...

A hyper-charged version of the keto and paleo diets, adherents of the carnivore diet follow a strict menu centered around meat, with variations ranging from near-zero carb plans built on meat, eggs ...

What Is a Vegan Diet? A vegan diet includes only plant foods—fruits, vegetables, beans, grains, nuts, and seeds. People who follow a vegan diet don't eat any animal foods, including dairy, eggs, and ...

If you’re on the ketogenic diet, you already know how tough it can be to eat out. To up the challenge, you may wind up at a fast food restaurant if you need to grab a bite in a pinch (or the people ...

The Mediterranean diet is a nutritious and delicious meal plan that can help take the guesswork out of healthy eating. There's a good reason the meal plan consistently ranks at the top of overall best ...

A soft food diet is made up of foods that are easy to digest. They’re usually soft in texture and low in fiber. The idea is to eat foods that are easy to swallow and that you don’t need to chew much.

As an editor and writer who has contributed to many national and local publications, Nicole Gregory enjoys communicating clearly on critical health topics so that readers can make informed choices for ...