Let’s be honest: It’s tough sticking to the Paleo diet. By Thursday, it’s tempting to order pizza and call it a day. But thanks to the miracle of meal prep, eating healthier has gotten so much easier.

Relax! Take a deep breath. The good news is, preparing Paleo meals for the family isn’t much more difficult than preparing non-Paleo meals. Is Paleo meal prep harder than putting a packaged meal on ...

This is a foodie column, at least for this week. I have been eating so much awesome food, it's like Santa Monica is undergoing a revolution of foodie heaven. Friday I was at the hottest new sandwich ...

In 2013, “paleo” was the most searched term related to diets. This simplified way of eating has been growing in popularity for the past decade to become one of the most popular diets in America. Paleo ...

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