The number of push-ups you can perform is a direct reflection of your upper-body endurance and strength-to-weight ratio. It’s ...

The push-up test can be a window into how your muscular endurance fares against the norms for your age and gender.

The goal is to help you simulate the last 30 seconds of the two-minute push-up test. As you start to fail in push-ups, this will feel exactly how it is when you are at that 1:45 mark in the two ...

In fact, push-up capacity turned out to be a stronger predictor of cardiovascular health than some treadmill stress tests. Translation: your ability to drop and give 20 (or more) isn’t just about ...

I tried the Pete and Bobby Challenge. Here's how I did—and, more important, why challenges like this can help your particular ...

The push-up test involved starting a metronome at a rate of 80 beats per minute and then having the firefighter try to do push-ups at this rate.

Fitness How the simple 40 push-up test could save your life - if you're a man The number of push-ups a man can do says a lot about the state of his heart Comments News Zahra Mulroy Social Audience ...

Fitness experts caution against jumping into a difficult routine suggested by Robert F. Kennedy Jr. and Pete Hegseth.

Push-ups, as a simple, no-cost, fitness estimate, have the potential to improve physical fitness assessments in workplace settings. Medical personnel should recommend ways to reduce CVD risk for those ...

A new study indicates that the number of push-ups men can do can determine their risk for heart disease.

The Coast Guard is mandating a fitness test for all members, and it has opened the test up for the American public. All Coast ...