Discover effective natural remedies to relieve constipation. Increase fiber intake, stay hydrated, exercise regularly, ...

From upping your fluid intake to loading up on fiber, try these home remedies to make yourself poop quickly to ease constipation, according to doctors.

Constipation affects millions of Americans, impacting daily life and healthcare costs. While prevalent across all ages, it disproportionately affects women and non-white populations. Dr. Joseph Salhab ...

Diet can help with constipation, eating more fiber and fewer high-fat foods. These are the most effective foods at relieving constipation, a dietitian says.

Discover the seven most common causes of constipation affecting 10% of adults, plus proven relief strategies from hydration techniques to dietary changes.

Transform your digestive health with 10 natural constipation remedies using common household items. Quick relief through diet, hydration, and gentle techniques.

Mineral oil is mainly used to soothe dry or irritated skin and can be used as a laxative. However, it should be used in ...

Supporters say the mixture acts as a mild laxative and stool softener, but moderation is key—most people only need to use it once daily or every other day for quick constipation relief.

Learn the benefits of yoga for constipation and how to incorporate the practice into your routine. Plus, the best yoga poses for constipation, per an instructor.

The Best Smoothie Recipes For Constipation To help relieve constipation, Shulman recommends adding fiber-rich fruits, vegetables, whole grains, legumes, nuts, and seeds into a smoothie.

If you’re experiencing constipation, you’re likely wondering how to make yourself poop—fast. The inability to relieve yourself, often coupled with stomach pain, gas, and bloating, is one of ...