The earbuds come fully charged and ready to go. They also juice up fast once placed in the included charging case. You get ...

Until that workout, I hadn’t picked up a kettlebell in months. It had been my primary form of exercise for six years—I even ...

Almost exactly one year ago, Courteney Cox’s trainer Ben Bruno shared a video of her crushing unassisted chin-ups. She was 60 ...

New research suggests that two unlikely lifestyle elements—the size of your bedroom and the length of your commute—are linked ...

But using too many strong, proven ingredients at once can lead to a variety of not-so-pleasant side effects such as redness, ...

If you’re looking for a breathable shoe that provides a stable and comfortable stride, go for the Asics Gel-Kayano 30. The ...

It started with this idea that everyone was washing their hair too much, then trickled into our face washing habits (see: the ...

I’ve tried dozens of red light therapy masks, and I wanted to share a quick rundown on my experience using them and how they ...

Everything changed during those teenage years, as my family’s lifestyle began to have serious, life-ending consequences: one ...

For the study, which was published in the journal Alzheimer’s & Dementia, researchers isolated something called extracellular ...

Sometimes, it also helps to operate on autopilot: I’ll set out my running gear on my bedroom floor the night before, and I ...

For training in the lengthened position, she recommends the Romanian deadlift. ‘Unlike the hip thrust, the RDL loads the ...