Yoga asanas can support steady weight loss and help shrink belly fat. These simple poses boost flexibility strengthen core ...

These poses can help you doze off with ease at bedtime.

Research has shown that people who regularly engage in creative hobbies like dancing, painting, or even gaming show signs of ...

With screens becoming every child’s best friend and outdoor play shrinking to quick weekend outings, parents are always ...

Abstract: Vision-based pose estimation plays a crucial role in the autonomous navigation of flight platforms. However, the field of view (FoV) and spatial resolution of the camera limit pose ...

Drew Carey cracked up at a The Price Is Right contestant’s wild celebration. The yoga teacher did a cartwheel after winning the bidding round as he made his way to meet Drew.

This guide breaks down the benefits (digestion, lower back relief) and gives step-by-step instructions, modifications, and a ...

In today's fast-paced world, keeping your mind sharp and staying focused has become more important than ever. These ancient ...

View All Images These yoga poses can help you get rid of gas! Image courtesy: Adobe Stock Digestive discomfort, like bloating, acidity, or gas, is something most of us face, especially with our busy, ...

Digestive discomfort, like bloating, acidity, or gas, is something most of us face, especially with our busy, irregular lifestyles and poor diet. Late meals, stress, and lack of movement can all mess ...

A stroke happens when blood flow to the brain stops, often due to a blocked artery or a burst blood vessel. While yoga won’t block these issues, it can lower the risk. Regularly practising specific ...

Sometimes, after a long day, the last thing I want to do is spend hours figuring out what to cook. I’ve definitely been there—feeling tired, out of ideas, and just wanting something simple that ...