All the 2026 Apple Fitness+ updates you need to know, including new workouts, features, trainers, and platform improvements.

Running is one of the simplest ways to improve heart health, mental well-being, and longevity when done correctly ...

These are tech expert Marc Salzman's top CES picks for USA TODAY after his hands-on with future gadgets and gear in Las Vegas ...

Apple Fitness+ has rolled out a refreshed slate of structured programs, music-driven workouts, and new audio experiences.

Come on! Lets do it. Give me 5 minutes and I will give you results. This is an awesome abdominal workout that will tighten your tummy and target your lower abs. It is also a great workout to "add on" ...

At CES 2026, we interviewed Luca Rossi, president of Lenovo's Intelligent Devices Group, who explains the company's vision ...

When Sarah Baldassaro turned 50, she took stock of her health and began working with a fitness coach on strength training, a ...

Toned abs, without the sit-ups.

Getting in an effective workout at home doesn't need a gym-full of equipment - a simple set up is all that's required, and ...