This 20-minute yoga flow focuses on building core strength while supporting fat burn through controlled movement and mindful ...

Opioid addiction, or opioid use disorder (OUD), is a major global health issue, and recovery from OUD is marked with high ...

Just starting your yoga journey and not sure where to begin? Yoga teacher Saurabh Bothra shares 10 simple and beginner-friendly yoga poses to build strength and flexibility.

THE RUNDOWN: Build your strength, confidence, and community all in one place. Each instructor at Hot Yoga Plus (HYP) brings ...

This 25-minute Fire element–inspired yoga flow focuses on core engagement, twisting movements, and conscious breathwork.

When it comes to losing weight safely, experts say that being in a small calorie deficit (where you burn more than you ...

All the 2026 Apple Fitness+ updates you need to know, including new workouts, features, trainers, and platform improvements.

Lenovo announced at CES 2026 its latest consumer-focused innovations, expanding its Windows 11-based Yoga and IdeaPad ...

Deepika Padukone swears by yoga, pilates, strength training, and focused workouts, along with a well-balanced diet ...

Lenovo's CES 2026 laptop lineup includes some ambitious proof-of-concept devices and a strong redesign of the ThinkPad X1 Carbon.

These new product announcements integrate smarter technology ever more seamlessly into users’ creative workflows. Lenovo also ...

NIMHANS study finds Yoga can speed up recovery from opioid withdrawal symptoms: Nandita Vijayasimha, Bengaluru Friday, January 9, 2026, 08:00 Hrs [IST] The National Institute of M ...