There is no evidence that the Sonne’s 7-day cleanse will detoxify your body or result in long-lasting weight loss. Learn why it may cause harmful side effects.

Beyond the Headlines: Unpacking the Former First Lady's Accessible Strategy for Ageless Health and Energy In a world saturated with complex celebrity health fads, Melania Trump’s fitness and nutrition ...

Though diet soda isn’t inherently bad for you, studies have linked regular consumption of it to potential health concerns.

Gas and bloating have become common digestive issues, leaving the abdomen feeling heavy, swollen, and at times, painful. This ...

R educing your carbon footprint could start with your dinner. A new report, published in the journal Frontiers in Nutrition, ...

Researchers from University of Granada and the Spanish National Research Council designed four ideal weekly menus with an equal energy value and following international recommendations for the daily ...

Celebrate Children’s Day 2025 with these 7 simple and practical health tips every parent should follow to support their child ...

Research reveals that switching to a vegan diet can reduce greenhouse gas emissions by 46% and land use by 33% ...

Adopting a vegan diet is one of the most effective ways of slashing your impact on the environment, a study has found.

Plant-based diets - vegan, vegetarian, and pescatarian - can dramatically reduce environmental impact without sacrificing nutrition.

A gastroenterologist shares that there are many simple, small habits that can help one boost their digestion and overall ...

Discover what actually grows hair faster, what doesn’t, and the simple habits that keep your hair healthier and fuller.